Plateau in weight loss: proven ways to overcome

If You are in the process of losing weight faced with a similar problem when doing everything right: eat in a balanced way, cut the calories, included physical activity, drink enough pure water, and the weight has stopped and there is no result to decline for some time…, do not despair. This happens not infrequently. Why stopped weight weight loss On this score there are different opinions, something similar, overlapping. I am inclined to believe that stopping the weight at some point weight loss is not such a bad indicator. Just whatever you can spend and withdraw quickly, our body Read More

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