226 E 54th St #600, New York, NY 10022, USA
I had the privilege of working with Andrew remotely for 4 years, and it was one of the best decisions I've made for my health and fitness. He helped me transform my physique, guiding me through both bulking and cutting phases while teaching me the ins and outs of macros and dieting. Andrew's approach was incredibly personalized—he tailored every plan to my specific goals and kept me on track with consistent support and guidance. He was always available to answer my questions, whether it was about tweaking my diet or improving my form through video feedback. His ability to keep workouts fun, exciting, and challenging kept me motivated every step of the way. Thanks to Andrew, I’ve not only reached my fitness goals but also gained confidence and knowledge to maintain them long-term. I highly recommend him to anyone looking for a dedicated, knowledgeable, and supportive trainer who truly cares about your progress and success!
For users in Taiwan exploring the 'Fitness Near Me' category and interested in fitness options in New York City, consider Apex Human Performance, located at 226 E 54th St #600, New York, NY 10022, USA. They can be contacted at (212) 233-0633 or +1 212-233-0633.
Based on customer reviews, Apex Human Performance is a fitness facility that appears to specialize in personalized training and nutrition programs. One client had a highly positive experience working with Andrew remotely for four years, during which they achieved significant physique transformations through tailored bulking and cutting phases, along with education on macros and dieting. Andrew's approach was described as incredibly personalized, with consistent support, guidance, and availability for questions and form feedback. The workouts were noted for being fun, exciting, and challenging, leading to both fitness goal achievement and long-term confidence and knowledge.
Another reviewer, who recently moved to Midtown East, sought out a private gym in the area and discovered Apex Human Performance. They booked an H-FIT assessment and found it to be invaluable to their fitness journey. Andrew and his team provided a well-designed training and nutrition program that complemented their marathon training and busy work schedule. This suggests that Apex Human Performance caters to individuals with specific fitness goals and can create tailored plans to meet those needs.
The reviews highlight the expertise and dedication of the trainers, particularly Andrew. The environment is described as a "private gym," suggesting a more focused and potentially less crowded setting compared to larger commercial gyms. Services appear to include in-person personal training, remote coaching, fitness assessments (such as the H-FIT assessment), and the development of customized training and nutrition programs. Features emphasized are the personalized approach, knowledgeable and supportive trainers, and the ability to accommodate individual goals and schedules, including those related to specific athletic events like marathon training.
No specific promotional information was available in the provided text. However, the positive testimonials emphasize the effectiveness of the personalized training and nutrition guidance offered at Apex Human Performance. If you are looking for a 'Fitness Near Me' option in Midtown East, New York, that provides dedicated, knowledgeable trainers and customized programs to help you achieve your specific health and fitness goals, including options for both in-person and remote coaching, Apex Human Performance is worth considering.
226 E 54th St #600, New York, NY 10022, USA
Get directionsI had the privilege of working with Andrew remotely for 4 years, and it was one of the best decisions I've made for my health and fitness. He helped me transform my physique, guiding me through both bulking and cutting phases while teaching me the ins and outs of macros and dieting. Andrew's approach was incredibly personalized—he tailored every plan to my specific goals and kept me on track with consistent support and guidance. He was always available to answer my questions, whether it was about tweaking my diet or improving my form through video feedback. His ability to keep workouts fun, exciting, and challenging kept me motivated every step of the way. Thanks to Andrew, I’ve not only reached my fitness goals but also gained confidence and knowledge to maintain them long-term. I highly recommend him to anyone looking for a dedicated, knowledgeable, and supportive trainer who truly cares about your progress and success!
Dec 31, 2024 · Seth GoldsteinI recently moved to midtown east and searched the area for a private gym. After stumbling upon Apex Human Performance, I booked an H-FIT assessment. I can confidently say it was well worth it. The insights were invaluable to my fitness journey. Andrew and his team gave me a well designed training and nutrition program to follow that compliments my marathon training and hectic work schedule. Looking forward to going back next year for a check in!
Oct 17, 2024 · Mackenzie SchnapperAndrew is a cutting-edge professional when it comes to training and nutrition. He follows an evidenced-based approach and keeps up with the latest science when it comes to exercise, nutrition, and physiology. He is able to break down and clearly convey the science behind his method in a way that is easily digested by those who don’t come from that background. Most importantly, he is flexible and able to tailor programs to individual goals and needs.
Dec 16, 2024 · V PI had a great experience at Apex Human Performance. Their staff is very knowledgeable and truly cares about their clients. Andrew took the time to create a nutrition plan that was specific to my needs. I can’t wait to continue my fitness journey with Apex Human Performance!
Oct 18, 2024 · Jordyn PankinI came in for a body fat and resting metabolic rate test to learn how many calories my body needs per day. The staff gave me personalized nutrition recommendations to help me lose 20 pounds. Definitely recommend for anyone trying to lose weight!
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