Banyan & Nomad Pilates ico

Banyan & Nomad Pilates

146 E 55th St f4, New York, NY 10022, USA

5.0

I began seeing Elena after a series of injuries prevented me from enjoying my typical forms of exercise (running, spinning), and I was eager to find alternative, healthier ways to build strength. I have learned a tremendous amount working with her - my body feels more connected and stronger than ever, with much more limited impact and no pain. Her attention to detail and meticulous care for the individual is unlike any instructor I have worked with in the past, and it allows for a truly bespoke experience tailored to your body’s needs. She knows how to push you when your body is ready for it, but also heal you when your body needs patience and recovery. Working with Elena is far more than a Pilates workout - it’s full body care for the long-term.

Lauren O
  • Overview
  • (646) 678-9335
  • banyanandnomad.com

Hours

Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 AM
Saturday 9:00 AM - 9:00 AM
Sunday Closed

Banyan & Nomad Pilates Introduce

Welcome to Banyan & Nomad Pilates, your premier destination for transformative Pilates workouts in the heart of New York City. Nestled at 146 E 55th St f4, our studio provides a serene and supportive atmosphere where fitness enthusiasts and individuals seeking holistic health can achieve their goals. Whether you're looking to enhance strength, improve balance, or recover from injuries, Banyan & Nomad Pilates offers personalized programs tailored to your unique needs.

  • Expert Instruction: Our instructors are highly trained and knowledgeable about the human anatomy, ensuring every session is both effective and safe. With over a decade of experience, our team delivers bespoke workouts that cater to your body's specific requirements.
  • Private Sessions: Enjoy one-on-one attention in our intimate studio setting. Each workout is designed to maximize your potential while minimizing the risk of injury.
  • Specialized Equipment: We utilize state-of-the-art Pilates machinery to provide a comprehensive workout that targets strength, flexibility, and endurance.
  • Injury Recovery: Our approach is ideal for those recovering from injuries or seeking low-impact exercise options. Our instructors are skilled in adapting exercises to suit your current physical condition.
  • Health and Wellness: Beyond just exercise, we focus on overall health and wellness, helping you build a stronger connection with your body and mind.

Banyan & Nomad Pilates is more than just a gym—it's a community. Our clients have experienced significant improvements in strength, balance, and overall well-being. Many report feeling rejuvenated and supported by our personalized approach to fitness.

Customer Feedback
  • "Elena has been my instructor for over 10 years, and I truly feel like I'm aging in reverse. Her attention to detail and passion for Pilates make every session feel tailored just for me." - Elissa Crespi
  • "After suffering from injuries, working with Elena at Banyan & Nomad has been a game-changer. My body feels stronger and more connected than ever before!" - A Satisfied Client

Join us at Banyan & Nomad Pilates to experience the perfect blend of strength training, flexibility, and mindfulness. Whether you're new to Pilates or a seasoned professional, our studio offers a welcoming environment where you can achieve your fitness goals with expert guidance.

Banyan & Nomad Pilates Photos

Banyan & Nomad Pilates 5
Banyan & Nomad Pilates 5

Banyan & Nomad Pilates Location

Banyan & Nomad Pilates

146 E 55th St f4, New York, NY 10022, USA

Get directions

Reviews

I began seeing Elena after a series of injuries prevented me from enjoying my typical forms of exercise (running, spinning), and I was eager to find alternative, healthier ways to build strength. I have learned a tremendous amount working with her - my body feels more connected and stronger than ever, with much more limited impact and no pain. Her attention to detail and meticulous care for the individual is unlike any instructor I have worked with in the past, and it allows for a truly bespoke experience tailored to your body’s needs. She knows how to push you when your body is ready for it, but also heal you when your body needs patience and recovery. Working with Elena is far more than a Pilates workout - it’s full body care for the long-term.

May 02, 2024 · Lauren O

Banyan and Nomad is a one of a kind Pilates Studio. The instructors that work there are extremely knowledgeable about the human anatomy and have a passion for what they do. Elena has been my instructor for over 10 years and I feel like I am aging in reverse. I now have more strength, more balance and I am in better shape. Elena customizes each session to what my body needs when I walk into the studio. If I walk in feeling injured or off balanced I walk out like a new person. Elena is a true treasure of an instructor!! Elissa Crespi

Apr 09, 2024 · Elissa

I have been working with Elena for years and she has changed my body and my life. No one does Pilates like her anymore. She is excellent. She strengthens and restores and utilizes Pilates in its purest sense. I couldn’t recommend her more. If you are in pain or recovering from an injury she should be a part of your healing process. If you need balance and toning she should be a part of your exercise routine. All around wonderful practice in a clean welcoming studio.

Jun 12, 2024 · Sunny Kneissl Zweig

Working with Elena at Banyan and Nomad has been a life changing experience. It has been a journey of healing and body consciousness that has given me strength and balance in all my activities. Elena has taken me to new levels in Pilates with her positive encouragement and next level personal attention to my workout. I highly recommend Elena and The Banyan and Nomad instructors for an elevated Pilates education!

Apr 25, 2024 · Mary Grace

Elena and Jae have been helping me build strength and flexibility for long distance running. They are experts at their craft and clearly understand my needs and goals. Every session feels productive and personalized. I also appreciate their patience working with a first-timer. Highly recommend!

Aug 18, 2024 · Erik Vogt

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