830 6th Ave Fl 3, New York, NY 10001, USA
I am a huge fan of Body & Brain NYC! Over the weeks I have noticed significant improvements in my overall mental health and physical self. Every teacher is very dedicated and great at educating. Morning Tai Chi has become apart of my day to day, and I am eager to dive in deeper with the many classes they provide!
Welcome to Body & Brain Yoga Tai Chi, your ultimate destination for holistic wellness and inner peace nestled in the heart of New York City. Located at 830 6th Ave Fl 3, our studio offers a serene escape from the bustling city life, providing exceptional yoga and tai chi classes designed to enhance both physical and mental well-being.
Our commitment is to create a welcoming community where everyone can embark on their wellness journey. Whether you're a seasoned practitioner or new to yoga, we offer a variety of classes tailored to all levels of experience. Our expert instructors bring years of knowledge and passion to every session, ensuring a supportive and encouraging environment for all.
Body & Brain Yoga Tai Chi stands out as more than just a gym or fitness center—it's a space where transformation happens both on and off the mat. We believe in the power of mindful movement and meditation to foster physical strength, flexibility, and mental clarity. Our classes include:
Our studio is more than just a place to exercise—it's a community. Many of our members have found not only physical health improvements but also a sense of belonging and inner peace. As one member shared, "The instructors are dedicated and knowledgeable, making every class a transformative experience." Another highlighted the welcoming atmosphere and the positive impact on their mental health.
Experience the benefits of yoga and tai chi with us at Body & Brain Yoga Tai Chi. Join our community today and take the first step toward a healthier, more balanced life. Your wellness journey starts here.
830 6th Ave Fl 3, New York, NY 10001, USA
Get directionsI am a huge fan of Body & Brain NYC! Over the weeks I have noticed significant improvements in my overall mental health and physical self. Every teacher is very dedicated and great at educating. Morning Tai Chi has become apart of my day to day, and I am eager to dive in deeper with the many classes they provide!
Jan 25, 2025 · Jacob SchottI’m grateful that I found such a welcoming community at Body & Brain Yoga Tai Chi. The instructors and classes are amazing! I’ve been able to feel the benefits of the practice and I look forward to taking more classes to continue my wellness journey!
Jan 27, 2025 · Aliya H.Incorporating tai chi/qigong in my regular routine helped change my life. Not only have the classes relieved some physical discomfort I arrived with, I can confidently say I feel more present, energized, and focused in my day-to-day life. Arthur and Leon provide a supportive, warm environment that quickly put any nervousness I felt beforehand at ease. My expectations to feel refreshed after a class at Body and Brain are always fulfilled. I can confidently say that the classes are typically the main highlights of my week.
Oct 29, 2024 · David SamuelsI visit the Tai chi class on Tuesdays and Thursdays to unwind after work. Master Arthur and Leon are wonderful practitioners. Would recommend to anyone interested in energy work or body and mind wellness.
Jan 28, 2025 · Jeremy HanesI came to the yoga - qi gong class in a tizzy from a lot of chaos going on in my life and by the end, I felt so much more grounded and calm. It was a great workout, stretch and introduction to energy work. The teacher's movement was graceful and inspiring. The studio owner gave a consultation and offered me advice tailored to my issues of feeling burnt out. Very welcoming, human atmosphere. They invited the class members to stay for tea and chat afterwards, which I've never experienced in a NYC studio in my life - so nice! Looking forward to returning.
Oct 10, 2024 · Anne Marsen
50 W 28th St 2nd floor, New York, NY 10001, USA
48b W 28th St, New York, NY 10001, USA
34 W 28th St, New York, NY 10001, USA
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115 W 30th St, New York, NY 10001, USA