1111 Bedford Ave, Brooklyn, NY 11216, USA
I cannot recommend Kara at Brooklyn Pilates Project enough!! Her deep knowledge of classical Pilates and the body in general has helped me transform my body and practice. She is truly the BEST! The way she provides subtle cues so clearly, helps you understand exactly where your positioning should be and this has allowed me to really deepen my understanding and technique. My sessions with Kara feel sacred and I leave feeling a huge sense of self-love and empowerment. I genuinely can't imagine practicing Pilates with anyone else!
Brooklyn Pilates Project is a premier destination for those seeking a transformative Pilates experience in the heart of Brooklyn, New York. Specializing in classical Pilates, we offer a unique blend of physical movement and mindfulness to help you achieve strength, flexibility, and overall wellness. Our studio is a welcoming space where individuals of all fitness levels can thrive, guided by expert instructors who are dedicated to your journey toward health and vitality.
Brooklyn Pilates Project is more than just a gym; it's a sanctuary for your health and wellness. Our inviting space, located at 1111 Bedford Ave, features serene surroundings with wooden floors and ample natural light, creating an atmosphere of calm and focus. Equipped with state-of-the-art Pilates machines, we provide everything needed to elevate your fitness journey.
Customers rave about their experiences here. One client shared, "I cannot recommend Kara enough! Her deep knowledge of classical Pilates has transformed my body and practice." Another highlighted improvements in posture and mobility, crediting Kara with aiding in ankle injury recovery. These testimonials underscore the studio's commitment to holistic wellness and personalized care.
Join us at Brooklyn Pilates Project for a life-changing fitness experience. Whether you're seeking muscle toning, improved flexibility, or injury rehabilitation, our expert guidance will help you achieve your goals. We invite you to explore our services and transform your health journey today. Your path to strength and wellness starts here.
1111 Bedford Ave, Brooklyn, NY 11216, USA
Get directionsI cannot recommend Kara at Brooklyn Pilates Project enough!! Her deep knowledge of classical Pilates and the body in general has helped me transform my body and practice. She is truly the BEST! The way she provides subtle cues so clearly, helps you understand exactly where your positioning should be and this has allowed me to really deepen my understanding and technique. My sessions with Kara feel sacred and I leave feeling a huge sense of self-love and empowerment. I genuinely can't imagine practicing Pilates with anyone else!
Aug 21, 2024 · Lauren MarcianoI’ve been taking Pilates with Kara for about a year now, and have seen big improvements in my posture and mobility in that time! She’s great at figuring out adjustments that specifically cater to you/your body. And I’m convinced that she helped me heal an ankle injury. I really look forward to my sessions each week and I highly recommend!
Aug 21, 2024 · Stacy DobrinskyI have worked with Kara for years and my Pilates skills and physical health have benefited enormously from her teaching. She is an extremely knowledgeable, patient and creative teacher. I can expect each session to cover the basics but also offer exercises and routines that are engaging and challenging. Kara is particularly skilled at tailoring a class to my individual needs whether due to a physical challenge or a particular goal. Always positive she keeps things moving and ties together all aspects of every workout. I can’t say enough about how much I have enjoyed working with her or how she has helped me to stay in shape and physically/mentally balanced.
Jun 06, 2023 · Jack BarneyI've been doing classical pilates for a decade and just moved to Brooklyn for the first time - I am so glad I found Kara. You can bring any question or concern to her and she understands exactly what you are talking about and how to go about remedying it. I leave every session feeling like I've had a massage, like my back is stronger and my posture corrected. She knows the history and the equipment like the back of her hand. I followed her to her new space, which is absolutely lovely.
Dec 07, 2023 · Hannah BirenzKara is the best type of Pilates instructor – both challenging and extremely precise! I have left every session feeling strengthened in the best kind of way. She is a true movement expert! Additionally, she is just such a lovely person and is so fun to take a session with. Highly recommend!
Jun 06, 2023 · jennifer depaolo
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