109 Luquer St 3rd Floor, Brooklyn, NY 11231, USA
Tracie has been instructing for over a year now - and I am so very grateful. I’ve had back issues most of my adult life, and coming out of Covid had very painful back issues; Tracie has been helping me figure out what builds my core and how to maintain it for every day normal activities, at the same time keeping it fun each week. Thank you Tracie for making Pilates fun to learn and continue each week! You have changed my life style - for much much better.
For users in Taiwan exploring the 'Fitness Near Me' category and interested in Pilates studios in Brooklyn, New York City, particularly those focusing on back issues and overall fitness, consider Intuitive Motion Pilates, located at 109 Luquer St 3rd Floor, Brooklyn, NY 11231, USA. They can be contacted at (718) 330-9641 or +1 718-330-9641.
Based on customer reviews, Intuitive Motion Pilates, under the instruction of Tracie, offers exceptional Pilates sessions that have significantly benefited individuals with back issues and those seeking overall fitness improvement. Tracie is described as having been an instructor for over a year, during which time she has garnered high praise for her knowledge and teaching style.
Clients who have suffered from chronic back pain and stiffness have found immense help through Tracie's approach. She focuses on identifying and addressing imbalances in strength and flexibility, developing strategies to build core strength that supports everyday normal activities. Notably, she manages to keep the sessions fun and engaging each week, making Pilates enjoyable and sustainable for her clients. Many feel that Tracie has positively changed their lifestyle for the better.
Tracie is consistently described as an incredible instructor who is knowledgeable, kind, funny, observant, and creative. Her ability to notice pronounced imbalances in her clients and tailor exercises to build more even strength and flexibility is highly valued. As a result of working with her, clients have not only experienced relief from chronic back pain and stiffness but have also become fitter and stronger overall. Working with Tracie is adored by her clients, who definitely recommend her to others seeking effective and enjoyable Pilates instruction.
Environment: While the reviews don't explicitly detail the studio's physical environment, they highlight a positive and supportive atmosphere created by Tracie's teaching style.
Services and Features: Intuitive Motion Pilates offers Pilates instruction focused on building core strength, addressing strength and flexibility imbalances, and providing relief from back pain and stiffness. The approach is tailored to individual needs and fitness levels.
Instructor (Tracie Matthews): Tracie is described as knowledgeable, incredible, kind, funny, observant, and creative. She is skilled at identifying imbalances and developing effective strategies for improvement, particularly for those with back issues.
Focus: The studio appears to specialize in helping individuals with back issues, improving core strength, and enhancing overall fitness through personalized Pilates instruction.
Teaching Style: Tracie's teaching style is characterized by its effectiveness in addressing specific physical concerns, its fun and engaging nature, and its personalized approach that considers individual imbalances.
Results: Clients report significant improvements in chronic back pain and stiffness, increased core strength, better flexibility, and overall fitness gains.
Promotional Information: For individuals in the Carroll Gardens area of Brooklyn looking for 'Fitness Near Me' options, particularly a Pilates studio with an expert instructor who can effectively address back issues, improve core strength, and enhance overall fitness in a fun and supportive environment, Intuitive Motion Pilates with Tracie is highly recommended based on the overwhelmingly positive experiences of her clients. Her personalized and observant approach makes her an ideal choice for those seeking targeted and effective Pilates instruction.
In summary, if you are located in Taiwan and are looking for 'Fitness Near Me' options in the Carroll Gardens area of Brooklyn, New York City for a Pilates studio where you can find a knowledgeable, kind, funny, and creative instructor named Tracie who specializes in helping people with back issues, improving core strength, and enhancing overall fitness through personalized and enjoyable sessions, Intuitive Motion Pilates is an excellent choice based on the enthusiastic testimonials from her many satisfied clients.
109 Luquer St 3rd Floor, Brooklyn, NY 11231, USA
Get directionsTracie has been instructing for over a year now - and I am so very grateful. I’ve had back issues most of my adult life, and coming out of Covid had very painful back issues; Tracie has been helping me figure out what builds my core and how to maintain it for every day normal activities, at the same time keeping it fun each week. Thank you Tracie for making Pilates fun to learn and continue each week! You have changed my life style - for much much better.
Feb 20, 2024 · Macrina KgilI've worked with Tracie Matthews for about 8 months now and she is absolutely incredible. Tracie noticed some pronounced imbalances in strength and flexibility between my left and right sides. We've been working to build more even strength and flexibility which has helped my chronic back pain and stiffness immensely. Plus, I've gotten a lot fitter and stronger overall! Tracy is knowledgable, kind, funny, observant, and creative. I adore working with her. Definitely recommend!
May 21, 2023 · AllieI feel so lucky to have found Tracie! At the start of the year I was barely functional due to a flare of an old back injury. Now, 6 months after seeing Tracie for the first time, I'm in awe of strong I feel and how distant my back pain seems. I've been able to travel, bike, kayak--all things that used to aggravate my back--with no pain. Tracie is incredibly warm, intuitive, and knowledgable, and she's very responsive to your body's needs in each session. Highly recommend!
Sep 04, 2023 · Molly LI have been a client of Tracie’s for over a decade. She is a kind, intuitive, skilled and creative teacher, who knows how to listen to her clients and offer them what they need in each session. I started Pilates as a new and more gentle way to stay fit for my body that was often in pain. With Tracie, I have learned body control, gained strength and stability, and found better posture and body awareness. Tracie is excellent at working with and around her client's injuries. Her Somatic skills are a true gift, and she helped me navigate the most difficult time in my life by offering me a safe space and teaching me how to listen to what my body needed during that time. Tracie also is gifted at matching her clients to other practitioners within her network of healers when other skills or treatment are needed. Whether you are healthy looking for more fitness or in pain physically (or emotionally) and want to find a path to wholeness through your body, I would highly recommend Tracie as a Pilates and Somatics practitioner.
May 01, 2022 · Sarah MillerI have worked with Tracie on and off for many years. I'm now in my sixties and she is the perfect trainer for my needs. Tracie is an expert at working muscle groups in safe but challenging ways. I have osteoporosis and Tracie took me out of my comfort zone during workouts. I knew that she knew what she was doing - she is very focused and observant during sessions and her background knowledge is impressive. Tracie is also a great resource for exercises that you can do at home on your own. She's just wonderful.
May 02, 2022 · susan
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