Knockout Pilates ico

Knockout Pilates

117 9th St Studio 203, Brooklyn, NY 11215, USA

5.0

Knockout Pilates is amazing, and has been integral to my physical wellbeing! Both Sarah and Lesley are highly-trained Pilates instructors, and have helped me to feel stronger and more resilient in my body. As a martial-artist, I find I am consistently challenged during the sessions, and am delighted by how great I feel afterwards! I couldn't recommend this studio and it's teachers more highly. :-)

Gillian MacLeod
  • Overview
  • (718) 473-9891
  • knockoutpilates.com

Hours

Monday 9:00 AM - 8:00 PM
Tuesday 9:00 AM - 8:00 PM
Wednesday 9:00 AM - 8:00 PM
Thursday 9:00 AM - 8:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 10:30 AM - 4:30 PM
Sunday 8:00 AM - 7:00 PM

Knockout Pilates Introduce

Welcome to Knockout Pilates, your ultimate destination for fitness and wellness in the heart of Brooklyn, New York. Located at 117 9th St Studio 203, our sports complex is more than just a gym—it's a community-driven space where health and vitality come together. Whether you're a martial artist looking to enhance your strength, an older dancer seeking to maintain mobility, or anyone aiming to improve their physical wellbeing, Knockout Pilates offers personalized attention and expert guidance to help you achieve your goals.

Our facility is open seven days a week, providing flexible hours to accommodate various schedules. From early morning sessions to evening classes, we ensure there's always a time that works for you. The studio boasts a cozy yet light-filled environment equipped with essential Pilates machines and an array of props to enhance your workout experience.

  • Expert Instruction: Our highly-trained instructors, Sarah and Lesley, bring years of experience and dedication to every session. Their "eagle eyes" and attention to detail ensure that each client receives a tailored workout that respects individual body types and goals.
  • Transformative Sessions: Whether you're challenging yourself as a martial artist or looking to maintain your dancing agility, our sessions are designed to leave you feeling stronger, more agile, and mentally centered.
  • Supportive Environment: The studio's welcoming atmosphere and supportive community make every visit feel like a journey towards personal growth and wellness.

Customer feedback highlights the transformative impact of our services. One client notes, "Knockout Pilates has been integral to my physical wellbeing! Both Sarah and Lesley are highly-trained instructors who consistently challenge me during sessions." Another adds, "I love the vibe in the studio and the difference I've seen in my body and mind since training here." These testimonials underscore our commitment to delivering exceptional fitness experiences.

Join us at Knockout Pilates and take the first step towards a healthier, stronger you. Experience the difference today!

Knockout Pilates Photos

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Knockout Pilates Location

Knockout Pilates

117 9th St Studio 203, Brooklyn, NY 11215, USA

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Reviews

Knockout Pilates is amazing, and has been integral to my physical wellbeing! Both Sarah and Lesley are highly-trained Pilates instructors, and have helped me to feel stronger and more resilient in my body. As a martial-artist, I find I am consistently challenged during the sessions, and am delighted by how great I feel afterwards! I couldn't recommend this studio and it's teachers more highly. :-)

Jan 23, 2025 · Gillian MacLeod

I highly, highly recommend KNOCKOUT PILATES. Lesley and Sarah are so welcoming, and I love the vibe in the studio. I have been training with Lesley since it opened two years ago and I've seen the difference in my body and mind. Both Lesley and Sarah know their stuff and respect that everyone’s body and goals are different. I am an older dancer, and Lesley with her "eagle" eyes and attention, has helped me continue dancing and moving in life. The space is cozy, light and airy. They have the basic machines and lots of other props. I leave each session feeling stronger, more agile and centered.

Jan 11, 2025 · Louise Heit

Love love love the studio. I previously had zero experience in pilates aside from a few sessions of mat classes here and there, and Lesley is the superstar instructor that got me into reformer sessions. She cares and loves what she does, pays close attention my every subtle move, provides helpful guidance, all while being super friendly and laidback. Now almost 4 months into my weekly 1:1, my body has never felt better and dare I say stronger. I was never a fan of working out, but now I have Lesley to thank for making the whole experience enjoyable and fun

Aug 21, 2023 · Stephanie Shum

Knockout Pilates is a great studio! Sarah and Leslie are both very knowledgeable. I find their teaching style to be a great balance between challenging and encouraging and always feel great after class. They are able to work well with all levels- from professional dancers and athletes as well as folks who are new to exercise! All in a very cute and welcoming studio space. Highly recommend.

Jun 08, 2023 · Anna Sperber

I love this studio! Lesley is an amazing teacher and she personalizes each session based on your own body and needs. I always feel SO much better when I leave. :) The semi-private classes are excellent too - a great way to move with others! Highly recommend!

Aug 02, 2023 · Helen Georgas

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