Life by YOGA

Welcome to Life by YOGA, your ultimate destination for holistic fitness and wellness in the heart of New York City. Nestled on W 27th St, our studio is more than just a gym; it's a community-driven space where you can transform your mind, body, and spirit. Whether you're a yoga enthusiast, a fitness buff, or someone looking to incorporate more movement into your life, Life by YOGA offers a wide range of services designed to meet your unique needs.

At Life by YOGA, we believe that wellness is a holistic journey. Our facility combines the tranquility of a yoga studio with the energy of a fitness center, creating a space where you can explore various sports activities and health programs. From dynamic group classes to private sessions, our expert instructors guide you through every moment, ensuring a safe and supportive environment for all levels of practitioners.

Our services include:

• Yoga Classes: Experience traditional and modern yoga practices tailored to your flexibility, strength, and mental well-being. Our classes range from gentle Hatha flows to invigorating Vinyasa sessions.
• Fitness Training: Build strength and endurance with personalized fitness plans. Whether you're looking to tone, lose weight, or prepare for a marathon, our trainers create custom programs just for you.
• Sports Activities: Engage in group sports activities like boxing, cycling, or CrossFit-inspired workouts that challenge your limits and keep you motivated.
• Wellness Workshops: Participate in health-focused workshops on nutrition, meditation, and stress management to complement your fitness journey.

What sets Life by YOGA apart is our commitment to creating a welcoming environment for everyone. Our clean, modern studios are equipped with the latest fitness technology, including state-of-the-art cardio machines, free weights, and yoga props. We also offer amenities like locker rooms, shower facilities, and towel service to ensure your comfort during every visit.

Specializing in personalized attention, Life by YOGA offers private sessions that allow you to focus on your individual goals with one-on-one guidance from our experienced instructors. Whether you're rehabbing an injury, preparing for a competition, or simply looking to deepen your practice, we tailor each session to your specific needs.

As part of our mission to promote health and wellness, Life by YOGA is proud to offer introductory packages and referral programs designed to make fitness accessible to everyone. Our friendly staff is always available to help you navigate our services and find the right program for you.

Located in the heart of New York City, Life by YOGA is more than just a gym—it's a community. Join us in our effort to redefine wellness and create a healthier version of yourself. Visit us today and experience the transformative power of yoga, fitness, and holistic health.