Mid City Gym & Tanning ico

Mid City Gym & Tanning

345 W 42nd St, New York, NY 10036, USA

4.0

This place is awesome. First, it's rare to find a gym in Manhattan that publish their daily pass price.. these guys do on their website. It's less than $30 a day for a day pass. That's a real good rate for manhattan. Second, the entire place is pretty motivational. Pictures and video of pro bodybuilders all around.. plus the staff look incredible too. This is what I like to see, pushes me further on every workout. Third, the lighting is cool af. Have all the equipment you need here, even Arnold's original calf machine apparently. Finish your workout with a spray too, and work over that pasty Manhattan complexion. They also have you covered for protein shakes, although the prices of the shakes feels very Manhattan.

James Mikkelson
  • Overview
  • (212) 757-0850
  • midcitygym.com

Hours

Monday 6:00 AM - 10:00 PM
Tuesday 6:00 AM - 10:00 PM
Wednesday 6:00 AM - 10:00 PM
Thursday 6:00 AM - 10:00 PM
Friday 6:00 AM - 10:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM

Mid City Gym & Tanning Introduce

Welcome to Mid City Gym & Tanning, the ultimate destination for fitness enthusiasts in Manhattan. Nestled at 345 W 42nd St, New York, NY 10036, our gym is more than just a workout space—it's a community hub where health and wellness meet convenience. With extended hours from Monday to Friday (6:00 AM - 10:00 PM) and weekend availability (8:00 AM - 8:00 PM), Mid City Gym ensures you can squeeze in a workout whenever your schedule allows.

Our gym stands out for its unique blend of affordability and quality. For just under $30, visitors can purchase a daily pass—a rare find in Manhattan's premium fitness landscape. This makes us an ideal choice for both locals and tourists seeking a quick yet effective workout without the long-term commitment of a membership.

Step inside Mid City Gym & Tanning, and you'll immediately feel the motivation. Our facility is adorned with inspiring visuals—pictures and videos of professional bodybuilders line the walls, while our knowledgeable and enthusiastic staff exude confidence and energy. This atmosphere is designed to push you further in your fitness journey, whether you're a seasoned athlete or just starting out.

Our equipment selection is nothing short of impressive. From free weights and cardio machines to specialized gear like Arnold Schwarzenegger's original calf machine, we have everything you need to target every muscle group. After your workout, refresh with our tanning services or enjoy a post-workout protein shake from our on-site shop (prices reflect the Manhattan premium!).

Customer feedback highlights our welcoming vibe and exceptional staff. One reviewer noted that after decades of gym hopping, Mid City Gym left them with a lasting "WOW" impression. Another appreciated the transparency in pricing and the inability to find such value elsewhere in the city. These testimonials underscore our commitment to providing an unmatched fitness experience.

  • Convenient Location: 345 W 42nd St, New York, NY 10036
  • Flexible Hours: Extended Monday-Friday hours and weekend availability
  • Affordable Daily Passes: Less than $30 for a full day of workouts
  • Top-Notch Equipment: Including Arnold Schwarzenegger's original calf machine
  • Inspirational Atmosphere: Featuring professional bodybuilder imagery and friendly staff
  • Post-Workout Essentials: Tanning services and protein shakes available

If you're looking for a gym that combines affordability, convenience, and an unmatched atmosphere, Mid City Gym & Tanning is your destination. Whether you're a local resident or just visiting Manhattan, our facility offers everything you need to stay fit and motivated.

Mid City Gym & Tanning Photos

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Mid City Gym & Tanning Location

Mid City Gym & Tanning

345 W 42nd St, New York, NY 10036, USA

Get directions

Reviews

This place is awesome. First, it's rare to find a gym in Manhattan that publish their daily pass price.. these guys do on their website. It's less than $30 a day for a day pass. That's a real good rate for manhattan. Second, the entire place is pretty motivational. Pictures and video of pro bodybuilders all around.. plus the staff look incredible too. This is what I like to see, pushes me further on every workout. Third, the lighting is cool af. Have all the equipment you need here, even Arnold's original calf machine apparently. Finish your workout with a spray too, and work over that pasty Manhattan complexion. They also have you covered for protein shakes, although the prices of the shakes feels very Manhattan.

Oct 15, 2023 · James Mikkelson

Walking in after going to so many gyms for the last 25 years or so. Has left me with a very sort of a "WOW" about this place.. Was paying 100 monthly at Crunch, and that was with a discount from a friend.. But still with all these "Great" service they provide.... They cant even compare to the vibe at MIDCITY. From the owner Vinnie. To the rest of the staff...EVERYONE IS SO KIND. Not every place is perfect..But this one almost got it lol...

Mar 27, 2025 · Hector

This is the best gym in the city for people who are serious about getting strong. Love the clientele and staff. Great equipment and I rarely have to wait to use the machines. I didn’t know how lucky I was to be here until my friend took me to an Equinox — totally confirmed that Mid City will be my home gym for as long as I live in Manhattan.

Jan 17, 2025 · Isabella

(7th march 2025) Good gym but today the guy on duty was in a rush to leave. And closed 5 min early, making an announcement at 45, 30, 20 and 10 minutes before closing time. At 5 min before closing time (10pm) he is calling and gesturing at you to tell you to leave. While putting away things, continued to gesture at me throwing arms up. When working out until closing i have my things ready to just grab and leave to avoid keeping employees late so being disrupted and ushered out in an unfriendly manner is somewhat annoying. This is my only negative experience here, otherwise good value gym for the area

Mar 08, 2025 · T W

I went to this gym in 2023 Jan for 5 times. The Frontdesk helped me start a one month plan and promised me they will not enroll me for account or any kind of auto monthly payment. I never went back since 1/31/2023. Two years later, as of today, I found they kept charging me since 2/6/2023 for almost 24 month, $61.66/month, that's $1480 in total!. I called this gym today and they said they cannot refund any of the payment, told me to contact my credit card company for dispute. I asked them to cancel my policy right away and they cannot do that either, since I don't have an account. Then I asked how did they get my credit card information for monthly payment in the first place. So I found they secretly saved my credit card info on the first day so they can keep billing me without any agreement that I signed. Don't go to this gym since it's for sure a fraud.

Jan 06, 2025 · Ryan Chen

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