Power Pilates ico

Power Pilates

327 Park Ave S 2nd Floor, New York, NY 10010, USA

4.0

Lauren is an exceptional Pilates instructor who brings a blend of professionalism, attentiveness, and genuine care to each session. Her clear and precise directions make even the most complex movements understandable, ensuring that every participant feels confident and engaged. One of Lauren’s standout qualities is her hands-on approach. She doesn’t hesitate to assist with adjusting the springs on the reformers, ensuring that each exercise is tailored to individual needs. Her meticulous attention to detail guarantees that our postures are correct, maximizing the benefits of each movement while prioritizing safety. Lauren’s sessions are thoughtfully structured, yet she keeps them dynamic by varying the routines. This variety not only keeps the classes exciting but also challenges different muscle groups, preventing monotony. She actively seeks our input, asking if there are specific areas we’d like to focus on, such as core strengthening or flexibility. Her genuine care for her clients is evident in every interaction. Lauren ensures that each participant feels supported and valued, fostering an environment where learning and improvement are encouraged.

MelodiesByB
  • Overview
  • (212) 627-5852
  • www.powerpilates.com

Hours

Monday 7:00 AM - 7:30 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 2:30 PM
Saturday 10:00 AM - 3:00 PM
Sunday 9:00 AM - 2:00 PM

Power Pilates Introduce

For users in Taiwan exploring the 'Fitness Near Me' category and interested in Pilates studios in New York City, consider Power Pilates, located at 327 Park Ave S 2nd Floor, New York, NY 10010, USA. They can be contacted at (212) 627-5852 or +1 212-627-5852.

Based on customer reviews, Power Pilates is highly recommended, particularly due to its exceptional Pilates instructor named Lauren. Lauren is described as bringing a blend of professionalism, attentiveness, and genuine care to each session. Her instructions are clear and precise, making even complex movements understandable for all participants, ensuring they feel confident and engaged.

One of Lauren's standout qualities is her hands-on approach, where she actively assists with adjusting the springs on the reformers to tailor each exercise to individual needs. Her meticulous attention to detail ensures correct posture, maximizing the benefits of each movement while prioritizing safety. Lauren's sessions are thoughtfully structured and kept dynamic through varied routines, which not only keeps classes exciting but also challenges different muscle groups, preventing monotony. She actively seeks client input, asking about specific areas of focus such as core strengthening or flexibility.

Lauren's genuine care for her clients is evident in her interactions, ensuring everyone feels supported and valued, fostering an environment that encourages learning and improvement. The studio itself is noted for being very clean and having great lighting, which contributes to a relaxing atmosphere. Overall, clients report positive experiences, feeling supported and enjoying the clear instruction and effective workouts, with many returning after their first class.

Environment: Power Pilates studio is described as very clean with great lighting, creating a relaxing atmosphere for workouts.

Services and Features: The studio offers Pilates classes, likely utilizing reformer equipment given the mention of spring adjustments. A key feature is the personalized attention provided by the instructor, Lauren, who tailors exercises to individual needs and focuses on correct form and safety. Classes are structured yet dynamic, incorporating variety to challenge different muscle groups and address client focus areas like core strength and flexibility.

Instructor: Lauren is the central figure in the reviews and is lauded as an exceptional Pilates instructor characterized by professionalism, attentiveness, genuine care, clear and precise directions, a hands-on approach, and meticulous attention to detail.

Personalization: Lauren actively tailors exercises to individual needs by adjusting reformer springs and seeking client input on areas of focus. Her instruction prioritizes correct posture and safety.

Atmosphere: The clean studio with great lighting contributes to a relaxing and supportive environment where learning and improvement are encouraged.

Promotional Information: While no specific promotional offers are mentioned, the overwhelmingly positive feedback about Lauren's exceptional instruction, the personalized approach, the focus on safety and effectiveness, and the pleasant studio environment serve as strong endorsements. Individuals in the Gramercy area of New York City looking for a 'Fitness Near Me' option for high-quality Pilates instruction with a dedicated and skilled instructor are highly encouraged to consider Power Pilates.

In summary, if you are located in Taiwan and are looking for 'Fitness Near Me' options in New York City for top-tier Pilates instruction, Power Pilates, with its exceptional instructor Lauren, offers personalized and effective workouts in a clean and relaxing environment, making it a highly recommended choice for those seeking professional guidance and a focus on individual needs and safety.

Power Pilates Photos

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Power Pilates Location

Power Pilates

327 Park Ave S 2nd Floor, New York, NY 10010, USA

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Reviews

Lauren is an exceptional Pilates instructor who brings a blend of professionalism, attentiveness, and genuine care to each session. Her clear and precise directions make even the most complex movements understandable, ensuring that every participant feels confident and engaged. One of Lauren’s standout qualities is her hands-on approach. She doesn’t hesitate to assist with adjusting the springs on the reformers, ensuring that each exercise is tailored to individual needs. Her meticulous attention to detail guarantees that our postures are correct, maximizing the benefits of each movement while prioritizing safety. Lauren’s sessions are thoughtfully structured, yet she keeps them dynamic by varying the routines. This variety not only keeps the classes exciting but also challenges different muscle groups, preventing monotony. She actively seeks our input, asking if there are specific areas we’d like to focus on, such as core strengthening or flexibility. Her genuine care for her clients is evident in every interaction. Lauren ensures that each participant feels supported and valued, fostering an environment where learning and improvement are encouraged.

Feb 11, 2025 · MelodiesByB

This studio is so clean and has great lighting which makes it easier to relax. Lauren was amazing! Her instructions were so clear and she was extremely supportive. I have already been back since my first class and I love it here :)

Mar 27, 2025 · Imani Gonzalez

Big fan of this place. I had a great experience trying a tower class which i hadn't done before. I appreciate that the classes are challenging and focused on technique. I REALLY appreciate that they dont blast loud music and the focus is on the movement and not crazy party vibes which is unnecessary for pilates. This spot is the real deal and the folks who work there are very kind. looking forward to more!

Mar 14, 2025 · Laura Bermudez

I took the Reformer Class with Lauren, and it was absolutely wonderful! I felt that every part of my body had a chance to work out without feeling exhausted. It was my first time ever, so I was a little bit nervous, but Lauren explained every exercise very well and showed everything. I 100% recommend it! ❤️

Sep 13, 2023 · Valery Barkhatova

Took an open mat class and it was great! Kind instructor who was quick to help with adjustments. Nice space with a friendly environment.

Mar 12, 2025 · liz

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