12 W 27th St 2nd floor, New York, NY 10001, USA
I've been practicing Ashtanga with Michael for 7 years and coming to the studio is my happy thought to start the day. The practice has healed and strengthened my body, nurtured my mind and soul. Michael is very experienced, caring and loving (in his own sometimes subtle way). He creates a magical place with peace and energy that you can feel once you step in the beautiful studio.
Sadhana in the City is a vibrant hub of wellness and inner peace nestled in the heart of New York City. This charming yoga studio and fitness center offers a unique space where individuals can connect with their bodies, minds, and spirits through a variety of transformative practices. Located at 12 W 27th St 2nd floor, New York, NY 10001, Sadhana in the City is conveniently situated for those seeking a sanctuary of health and well-being amidst the bustling city life.
Known for its warm and inviting atmosphere, Sadhana in the City caters to both seasoned practitioners and newcomers alike. The studio is a haven where the energy of yoga, fitness, and holistic health converge, offering a wide range of services designed to promote physical, mental, and emotional well-being. Whether you're looking to enhance your flexibility, build strength, or simply find a moment of peace in your busy day, Sadhana in the City provides the perfect environment for your wellness journey.
One of the standout features of Sadhana in the City is its expert instructors who bring years of experience and dedication to their practice. The studio is particularly renowned for its Ashtanga yoga classes, led by experienced teachers like Michael, who has been guiding students for over a decade. His passion for the practice and his caring approach create a supportive and inspiring atmosphere that helps students deepen their connection to the yoga tradition.
In addition to group classes, Sadhana in the City offers private sessions, allowing individuals to receive personalized attention and guidance tailored to their specific needs. The studio also hosts workshops and special events, providing opportunities for deeper exploration of yoga, meditation, and holistic health practices.
Sadhana in the City is open Monday through Friday from 7:00 AM to 7:00 PM, offering a variety of classes throughout the day. On weekends, the studio is closed except for special events or workshops. This schedule allows individuals to seamlessly integrate their wellness practice into their busy lives while ensuring they have access to the resources they need to maintain their health and well-being.
Customer feedback highlights the transformative impact of Sadhana in the City on both physical and mental health. One long-time student shared, "The practice has healed and strengthened my body, nurtured my mind and soul." Another visitor noted, "Michael's instruction was inspiring, reflecting his passion and respect for the practice." These testimonials underscore the studio's commitment to creating a space where individuals can not only improve their physical fitness but also find inner peace and emotional balance.
Whether you're seeking a challenging Ashtanga flow, a gentle restorative class, or a dynamic vinyasa session, Sadhana in the City has something for everyone. The studio's welcoming atmosphere, expert instruction, and focus on holistic health make it a must-visit destination for anyone looking to enhance their well-being in New York City.
12 W 27th St 2nd floor, New York, NY 10001, USA
Get directionsI've been practicing Ashtanga with Michael for 7 years and coming to the studio is my happy thought to start the day. The practice has healed and strengthened my body, nurtured my mind and soul. Michael is very experienced, caring and loving (in his own sometimes subtle way). He creates a magical place with peace and energy that you can feel once you step in the beautiful studio.
Oct 16, 2024 · Sophia LiuI attended the Saturday morning led class taught by Michael. The studio is warm and welcoming and Michael's instruction was inspiring. You can tell he has a passion and respect for the practice and it's reflected in the way he teaches the class. So glad to finally find my ashtanga home in nyc.
Aug 14, 2022 · Joanne YaeI am meaning to write this review for quite a while... At the end of 2022 I moved to NY for a month, getting back to my mysore practice was part of my month plan and selecting my yoga studio from London was a difficult task. I can only be thankful to have found Sadhana in the City and Michael, the shala location is great (I was living in Chelsea and my morning bike rides gave me some of the most incredible sunsets), the interiors are neutral and nice, the community welcoming and Michael... Michael should be kept as a secret but that would be mean so it's just fair I openly share Michael is gentle and tough (in the best possible way), treated me as part of his community since day one, made me laugh, coped with all my "doubts" and my "can't´s" and made me cross boundaries I never thought I would have, I guess this means 99% of my achievements during that month are not really mine but Michael´s, c'est la vie :) I´ve had a talk with Santa and asked him to bring Michael to London but I don't think he would want that... So I guess is me who has to come back, sooner or later, I will come back. :) Michael, thanks for a month I will always remember. Miriam Prada
Jan 06, 2023 · miriam pradaMichael is the best kept secret in the ashtanga world. He has a phenomenal wealth of asana and philosophical knowledge. He is a level 2 authorized ashtanga teacher. The room is open and warm and welcoming and it’s amazing to practice with a group of dedicated practitioners.
Feb 08, 2020 · Ursula WiskoskiBeautiful shala, great instruction, superb experience. I practiced here for a year and was sad to leave upon moving out of NYC.
Jul 03, 2024 · Jeffrey Schumacher
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