98 S 4th St space b, Brooklyn, NY 11249, USA
Excellent workout, Bridgette was very motivational and provided great 1 to 1 instructions during the class. I left feeling very energized. You can workout at your own pace and push yourself as much or as little as you wanted. I worked out muscles that I usually don't during my normal routines. They had weights from 5lbs upwards to over 40lbs. Highly recommend this place.
For users in Taiwan exploring the 'Fitness Near Me' category and interested in group fitness in Brooklyn, New York City, consider SESSION TRAINING | SOUTH WILLIAMSBURG, located at 98 S 4th St space b, Brooklyn, NY 11249, USA. They can be contacted at (347) 799-2923 or +1 347-799-2923.
Based on customer reviews, SESSION TRAINING | SOUTH WILLIAMSBURG offers excellent and energizing workouts. One reviewer highlighted a class with Bridgette, noting her motivational style and great one-on-one instruction provided during the session. This individual left feeling very energized and appreciated the ability to work out at their own pace, pushing themselves as much or as little as desired. The workout effectively engaged muscles that are not typically worked during their normal routines. The gym offers a good range of weights, from 5 lbs upwards to over 40 lbs.
Another reviewer, who had been hesitant about restarting a gym membership, found SESSION TRAINING to be a positive experience that they love. They particularly appreciate the curated 7-day training sessions. The group classes are described as energizing and providing the right amount of toughness. The teachers are attentive and able to quickly offer one-on-one help, such as adjusting form, during the class.
Environment: No specific details are provided about the studio's physical environment beyond it being a space for group training.
Services and Features: SESSION TRAINING offers group fitness classes with a focus on effective workouts. They provide curated 7-day training sessions. Instructors offer one-on-one attention and form correction during classes. A variety of weights are available, ranging from 5 lbs to over 40 lbs.
Instructors: Bridgette is highlighted as a very motivational instructor who provides great one-on-one instruction. The teachers in general are described as able to quickly adjust form during class.
Workout Style: The workouts are described as excellent and energizing, allowing participants to work at their own pace and effectively target different muscle groups. The level of toughness is considered appropriate by at least one reviewer.
Promotional Information: While no specific promotional offers are mentioned in the provided reviews, the positive feedback regarding the excellent workouts, motivational and attentive instructors, the ability to work at one's own pace, and the curated training sessions could attract potential members in the South Williamsburg area of Brooklyn looking for a 'Fitness Near Me' option for effective and engaging group fitness.
In summary, if you are located in Taiwan and are looking for 'Fitness Near Me' options in the South Williamsburg area of Brooklyn, New York City for effective and energizing group fitness classes with motivational and attentive instructors who offer personalized guidance and allow you to work at your own pace, SESSION TRAINING is a highly recommended choice based on the positive experiences of its members.
98 S 4th St space b, Brooklyn, NY 11249, USA
Get directionsExcellent workout, Bridgette was very motivational and provided great 1 to 1 instructions during the class. I left feeling very energized. You can workout at your own pace and push yourself as much or as little as you wanted. I worked out muscles that I usually don't during my normal routines. They had weights from 5lbs upwards to over 40lbs. Highly recommend this place.
Feb 26, 2025 · R RI had debated on restarting a gym membership until I went to a class here...and I love it! Really appreciate the curated 7-day training sessions. The group classes are energizing and the right amount of toughness (for me). If I need some 1:1 help, like adjusting my form, then the teacher is able to (quickly) do so during class. Very happy with this location.
Jan 05, 2025 · Analee KasudiaGood enough workout but the playlists really vary by instructors. I prefer upbeat music for my workouts not aggressive slow rap. Get a feel for the instructors and you’ll find the ones with a good vibe!
Jan 07, 2025 · Kristen WatlerCan’t say enough good things about Sessions. My wife has been coming here for years and I stop by for a class once in a while. The instructors are top notch and I get a great workout every time. It always goes so quick too, and they give great tips to improve or modify exercise to better fit your goals. Thank you 🙏
Sep 30, 2024 · Jake PlotkinGreat workout, but make sure to wear something warm. You'll warm up as the class goes on, but you'll freeze in the first 10 minutes. Also, the instructors speak through a microphone and it's often hard to understand what they're saying.
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