Streamline Pilates Studio

For nearly three years I have trained with a superb instructor at Streamline Pilates. The difference in my body and health is truly astounding. Thank you Streamline!

This pilates studio is such a special place! My time with my instructor, Sara, has greatly enriched my wellbeing. I truly cannot say enough good things. It's an open, welcoming space -- very come-as-you-are and leave feeling better and standing straighter. The staff is super knowledgeable about the human body and creative about ways to keep movement fun/sessions interesting while adjusting for my specific needs. I appreciate the friendliness of the instructors and the quiet, focused environment. I love that women and men of all ages are included, making the most of physical movement and taking good care of their bodies. A little progress each time has added up to a world of difference in my body and how I feel. I've noticed huge improvements in my posture and how I carry myself. Also, upon reflection, when I began this practice 18 months ago, I had such severe shoulder pain (upper trapezius) that I was getting botox injections to calm those muscles. I also had joint pain in my knees and a dull lower back ache on one side. Within three months of doing pilates at Streamline, I realized one day that I was pain free most of the time. Sometimes a repetitive motion can still cause an ache, but those are addressed during sessions and I always leave feeling better. I've also learned how to prevent the aches and stressors that my body is prone to. So much comes down to alignment and proper support during desk work or sleeping. This is vital information that has enriched my day-to-day life so much. I'm so grateful for all of this -- many thanks to Sara and Charlotte and the larger team for sharing their expertise and care with me!

I love Streamline! Beautiful sunny spacious & clean studio, with great teachers & equipment. Both privates & group classes are great.

Streamline Pilates is a real gem! My instructor (Arielle) is always attuned to exactly what I'm doing, and our sessions are really fun. She also knows a tremendous amount about the muscles in the human body. I always leave feeling refreshed and positive. Since the reopening, social distancing, hand sanitizer, and temperature checks are in place, so it's a very safe atmosphere (studio is also lovely!).

I have been a member of Streamline Pilates since March of 2016. I began at the studio taking the Saturday morning Chair/Reformer class and now I do weekly in person Private Pilates sessions. Each instructor is very knowledgeable in the Pilates practice and guides you through each session. The studio is well designed with quality and up to date equipment and all appropriate pandemic precautions are in place and maintained.