The Pilates Room NYC ico

The Pilates Room NYC

150 W 28th St #901, New York, NY 10001, USA

5.0

I have had the most amazing experience at The Pilates Room NYC. I have been working with Alison since October and I cannot express how wonderful she is. She is kind, encouraging, warm, and has so much experience and knowledge about Pilates and the way the body works. She has helped me get stronger, feel better, and has helped improve my alignment, core strength, stability and overall strength and confidence as well! I look forward to each session. The studio is beautiful, clean, and a pleasure to work in. I can’t say enough wonderful things!! Thank you Alison!!

Racquel S
  • Overview
  • (212) 206-1827
  • www.thepilatesroomnyc.com

Hours

Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 8:00 PM
Saturday 9:00 AM - 3:00 PM
Sunday 9:00 AM - 3:00 PM

The Pilates Room NYC Introduce

Welcome to The Pilates Room NYC, your premier destination for fitness, wellness, and holistic health in the heart of New York City. Nestled at 150 W 28th St #901, we offer a range of services designed to cater to individuals seeking to enhance their physical and mental well-being through expertly guided Pilates sessions and other fitness activities.

Our facility is more than just a gym; it's a community hub where health enthusiasts and fitness novices alike can find personalized attention and state-of-the-art amenities. With flexible hours from Monday to Friday (7:00 AM - 8:00 PM) and weekend availability from 9:00 AM - 3:00 PM, we ensure that your fitness journey fits seamlessly into your busy schedule.

  • Expert Instruction: Our highly trained instructors specialize in classical Pilates, offering tailored sessions to help you achieve your fitness goals. Whether you're a seasoned athlete or new to exercise, our personalized approach ensures maximum results and a supportive environment.
  • Diverse Classes: In addition to private Pilates sessions, we offer group classes designed to promote strength, flexibility, and overall well-being. Our curriculum is continuously updated to keep things fresh and engaging for all attendees.
  • Inviting Atmosphere: The studio is designed with your comfort in mind—clean, modern, and equipped with the latest fitness technology to enhance your workout experience.

Don't just take our word for it! Our clients have shared their glowing experiences:

  • "I have had the most amazing experience at The Pilates Room NYC. Alison is an incredible instructor—kind, encouraging, and highly knowledgeable about Pilates and the body's mechanics." — Sarah L.
  • "Great classical studio. Every instructor is so kind and personable. This is the right place to start your Pilates journey!" — Emily R.

These testimonials highlight our commitment to delivering exceptional service and fostering a supportive community. Whether you're looking to improve your core strength, enhance your alignment, or boost your confidence, The Pilates Room NYC provides the perfect environment for transformation.

We invite you to explore our services and join our community of health-conscious individuals dedicated to living their best lives. Visit us at 150 W 28th St #901, New York, NY 10001, or contact us during our operating hours to schedule your session today.

The Pilates Room NYC Photos

The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5
The Pilates Room NYC 5

The Pilates Room NYC Location

The Pilates Room NYC

150 W 28th St #901, New York, NY 10001, USA

Get directions

Reviews

I have had the most amazing experience at The Pilates Room NYC. I have been working with Alison since October and I cannot express how wonderful she is. She is kind, encouraging, warm, and has so much experience and knowledge about Pilates and the way the body works. She has helped me get stronger, feel better, and has helped improve my alignment, core strength, stability and overall strength and confidence as well! I look forward to each session. The studio is beautiful, clean, and a pleasure to work in. I can’t say enough wonderful things!! Thank you Alison!!

Jun 17, 2024 · Racquel S

Great classical studio. Every instructor is so kind and personable. If you are looking to start Pilates then you have found the right place!

Oct 08, 2024 · Nathan Dalton

Been going to Pilates Room for 2 years and it has been life changing! It is the highlight of my week not only adapting my body externally but internally assisting with chronic pain, mobility and strength! Cannot recommend this studio and Alison enough.

Feb 21, 2024 · Shoshanna Paperny

I’ve been renting space from The Pilates Room for the past 18 years. As a Pilates Instructor and renter, Alison and Elizabeth have always been accommodating and professional. My clients love the laid-back and comfortable feel the space has to offer, and I the opportunity to work alongside some of the most experienced instructors in NYC. The Pilates Room has been and continues to be the perfect space for me to build my business. Easy-going, fun, safe, and always professional!

Jul 18, 2021 · Lilly Ballarin

I was new to pilates and also very out of shape when I first met Alison and Libby three months ago. They both worked with me privately to meet my goals and create a workout that was challenging yet doable. they made it much less intimidating for me as a first timer and are very patient in teaching the moves and building up from the basics. I am happy to report that I am in much better shape now than I was three months ago!! Alison and Libby are also both such nice people to boot. The studio is spacious with good ventilation, and they follow strict cleaning protocols. Everyone is masked (even some people who are vaccinated) and only those who are vaccinated can be unmasked.

Jul 15, 2021 · C Liang

Fitness Near Me​

Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

243 W 24th St, New York, NY 10011, USA

Studio Metamorphosis

Studio Metamorphosis

309 Atlantic Ave, Brooklyn, NY 11201, USA

Crunch Fitness - 38th Street

Crunch Fitness - 38th Street

1385 Broadway, New York, NY 10018, USA

BODYROK EAST 34th

BODYROK EAST 34th

227 Lexington Ave, New York, NY 10016, USA

21 Pilates NYC

21 Pilates NYC

On the same side as District Tap House, closer to 7th Ave, 242 W 38th St 4th Fl, New York, NY 10018, USA

Crunch Fitness - Ft. Greene

Crunch Fitness - Ft. Greene

691 Fulton St, Brooklyn, NY 11217, USA