Upper West Side Yoga and Wellness ico

Upper West Side Yoga and Wellness

75B W 85th St, New York, NY 10024, USA

5.0

This studio is amazing. The teachers are knowledgeable and exceptional at explaining how everything should feel, where everything should be, etc and the classes are challenging but also incorporate the yogic principles, meditation and teachings. I am so happy I found this place. Other studios I tried out felt like yoga was just another workout class on the schedule, but this feels like true yoga practice. My favorites so far have been restorative with Laura or Ingrid and any class with Jaime, but I’m looking forward to trying more!

Shannon Magni
  • Overview
  • (212) 595-2221
  • www.uwsyoga.com

Hours

Monday 6:15 PM - 7:15 PM
Tuesday 6:00 PM - 8:45 PM
Wednesday 4:30 PM - 7:15 PM
Thursday 6:00 PM - 7:15 PM
Friday 9:00 AM - 7:15 PM
Saturday 10:45 AM - 1:45 PM
Sunday 5:00 PM - 6:15 PM

Upper West Side Yoga and Wellness Introduce

Welcome to Upper West Side Yoga and Wellness, your premier destination for transformative yoga, meditation, and holistic health practices. Nestled in the heart of New York City, our studio provides a serene escape from the bustling city life, offering a diverse array of classes designed to cater to all levels of practitioners. Whether you're a seasoned yogi or new to the practice, our expert instructors guide you through each pose with patience and precision, ensuring an enriching experience that nourishes both body and mind.

  • Comprehensive Class Offerings: We provide a variety of yoga styles including restorative, vinyasa flow, and Iyengar, alongside meditation sessions and wellness workshops. Our schedule is designed to accommodate every individual's needs, with classes available throughout the week at convenient times.
  • Experienced Instructors: Our team of knowledgeable teachers brings years of experience and a deep understanding of yoga philosophy, ensuring that each class is not just a workout but a spiritual journey. Their guidance helps you connect with your body and inner self on a deeper level.
  • Flexible Membership Options: We offer various membership plans to suit different lifestyles and budgets, making it easy for everyone to access our services. Drop-in passes are also available for those who prefer flexibility.
  • Inclusive Environment: Our studio welcomes people of all ages, backgrounds, and fitness levels. Whether you're a young professional looking to unwind after work or an older adult seeking to stay active, you'll find a sense of belonging here.

Our customers have shared heartfelt testimonials about their experiences at Upper West Side Yoga and Wellness:

  • "This studio has changed my life. I went from being inactive to attending classes regularly. The instructors are amazing, and the atmosphere is welcoming for everyone."
  • "The classes are challenging yet supportive. It's not just a workout; it's a mind-body experience that leaves me feeling at peace."

Join us at Upper West Side Yoga and Wellness to embark on your wellness journey. Our location at 75B W 85th St, New York, NY 10024 is easily accessible, with convenient hours to fit your schedule. Whether you're here for yoga, meditation, or general fitness, we offer a space where transformation happens both on and off the mat.

Experience the harmony of mind, body, and spirit at Upper West Side Yoga and Wellness. We can't wait to welcome you into our community!

Upper West Side Yoga and Wellness Photos

Upper West Side Yoga and Wellness 5

Upper West Side Yoga and Wellness Location

Upper West Side Yoga and Wellness

75B W 85th St, New York, NY 10024, USA

Get directions

Reviews

This studio is amazing. The teachers are knowledgeable and exceptional at explaining how everything should feel, where everything should be, etc and the classes are challenging but also incorporate the yogic principles, meditation and teachings. I am so happy I found this place. Other studios I tried out felt like yoga was just another workout class on the schedule, but this feels like true yoga practice. My favorites so far have been restorative with Laura or Ingrid and any class with Jaime, but I’m looking forward to trying more!

Feb 23, 2025 · Shannon Magni

This studio has changed my life. I went from no physical movement outside of my work, to showing up for class 5 days a week. I’d go every day if my schedule allowed it. I’ve enjoyed different classes from every single teacher. It’s a workout of the body, but also the mind. I have never felt more at peace in my life than now. I’m committed for life. I cannot recommend joining this studio enough. It’s the first place I’ve felt comfortable and free in a work out environment. This place is for EVERYONE. Big, small, all genders, young, old, etc. So grateful. 🙏🏻❤️

Mar 03, 2025 · Maggie Ullman

This studio is amazing. Excellent teachers that care about you making the best out of each class, progressing in your technique, and quiet the mind. Jamie is the best teacher!

Mar 02, 2025 · Diana Castañeda

If you are looking for relaxation, strength and flexibility, stress management, emotional connection, compassion for yourself and others, this is your place....and if you don't maybe you should ;) Enjoy ♥️

Feb 08, 2025 · Cristiana Niccolini

I stumbled upon UWS Yoga after moving to the city last year and I could not be happier. The classes are amazing and each instructor is so intentional with their practice that you will never take two classes that are exactly the same. The dedication and passion of the UWS Yoga team is what keeps me coming back over and over again. Stephan and Ingrid's studio is truly one of the places that's made this neighbourhood feel like home to me!

Mar 08, 2022 · Emilia Curcic

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