Zombie Muay Thai

I highly recommend this gym if you’re in the area, especially if you’re like me and a Muay Thai beginner / new to martial arts in general. The coaches here I took classes with, John and Vinny, are excellent and the facility has everything you need - lockers, showers, changing rooms, jump ropes, pads, etc. I loved the style of class instruction and structure - the conditioning workouts pushed me in the best way and the partner pad work/drills was a great opportunity to work on technique and receive personalized feedback from the coaches. I appreciated the warm and welcoming atmosphere from both the instructors and the gym members in classes as someone new to the gym, and learned a lot. Thank you, Zombie Muay Thai!

I love this gym and I am so honored to train here. I’ve been training here about 10 months and have had so much improvement in my technique and cardio. The gym is spacious, clean, and equipment is properly maintained. The training is the perfect balance of intensity and technique. I switched to Zombie after a year of training elsewhere where I had an unsafe experience that shook me for months. I told the head coach about my safety issue at my previous gym. He took my concerns seriously and made me feel heard. It’s difficult to maintain a community in a transient location like union sq but somehow Zombie does it well. They foster a community of support and welcoming to new and current athletes.

Zombie Muay Thai is an incredible gym, and John, the owner and pro Muay Thai fighter, is a major part of what makes it special. His knowledge, dedication, and passion for the sport are evident in every class he teaches. Whether you're a beginner or an experienced fighter, John tailors his approach to ensure that you improve your technique and push your limits. His coaching style is intense yet supportive, creating a great environment for learning and growth. You can tell he genuinely cares about the progress of every student. The energy in the gym is always high, and the community here is welcoming and motivating. If you're serious about Muay Thai or just looking for a great workout, I highly recommend checking out Zombie Muay Thai with John!

Joining Zombie Muay Thai almost 5 months ago was one of the best decisions I’ve made this year. The gym has an amazing culture, and all the coaches are fantastic—they take the time to explain the basics and proper form to every student, ensuring you build a strong foundation in Muay Thai. The class schedule is really flexible, offering a variety of sessions in the morning, afternoon, and evening, so there’s always an option to fit your routine. A big shoutout to Coach Vinny, the young fighter Mike, and Cha for their constant support and advice throughout my journey also David at the front desk. Highly recommend this gym to anyone looking to train in Muay Thai!”

This is a great place to train, get in shape and learn Muay Thai. The instructors are excellent. John, Vinny and the team will help with your fitness and martial arts goals. They provide a great class with drills to improve your abilities while enhancing your conditioning. They're also available to answer any question you may have, which is incredibly valuable. Very happy to have joined and that they're in the neighborhood.